The understanding you need. When you need it.

Helping you regain control of your life. Adult and child ADHD, anxiety, and depression support, education, & therapy services.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Life gets rough. Let's smooth it out together.

Are you tired of masking? Constantly worried? Disorganized and impulsive? Living with ADHD, autism, anxiety, or OCD takes its toll. I help neurodivergent adults discover life beyond "the mask." Let's work together to help the REAL you shine! Accepting new clients in Florida, Illinois, Indiana, Minnesota, Missouri, North Dakota, Ohio, South Carolina, Vermont, & Virginia.
Jennifer Ingram
MSW, LCSW, LICSW

Services

  • ADD/ADHD
  • Anxiety
  • Autism Spectrum Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • LGBTQIA+
  • Women's Issues
  • College Mental Health
  • Coping Skills
  • Compulsive Behavior
  • Communication Issues
  • Depression
  • Panic Disorders
  • Parenting
  • Perfectionism
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Dialectical (DBT)
  • Behavioral Therapy
  • Eclectic
  • Executive Function Coaching
  • Family Systems
  • Strength-Based
  • Exposure Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Psychotherapy

Fees

  • Therapy Services: $135 - $180
Client Portal